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The Choice is Yours
Have you ever wondered why some people “appear” to have more good fortune than others in their lives? Watch how they think and what they say. You may be surprised to learn that they are actually...
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Gratitude and Goal Setting
We have all experienced loss in our lives. It may have taken the extreme forms such as losing a child or spouse. Regrouping after any loss, including divorce, can be difficult but it is not impossible....
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Tell Someone You Care
How many times have you thought about telling someone how important they are to you or giving them a compliment? In the last few days, I have received emails and a phone call thanking me for something...
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Your True Compass
For those of us who have experienced a personal loss in our lives it is difficult enough to muster up the energy to feel positive on a daily basis. Yet, during this election season it seems that when...
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Embrace Happiness
I read a book recently entitled, “be happy,” by Robert Holden, Ph.D. The subtitled says ‘release the power of happiness in YOU.’ I must admit until I read this book I had not processed the thought of...
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Remembering Others at Christmas
During the Christmas season it seems like there is not enough hours in the day to get everything done. In addition to the gift purchasing, wrapping, tree decorations and outside lights to put up there...
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Building on Your Strength
If I asked you to take a few minutes to list your five most important attributes , what would they be? Many of us may struggle with this task. It just seems rather off-putting somehow to write on...
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Unlocking Your Potential
To learn to live in unconditional love is the reason we are experiencing life in this incarnation. To achieve this type of love we need to be able to truly accept, understand and appreciate ourselves...
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Gratitude, Courage and Love
Everyone’s life involves opportunities, challenges and times that may cause them to wonder if they can make it through another day. In our own insular world we often forget that everyone we see is...
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Living with Joy
Piers Morgan interviewed American stage and screen actress Valerie Harper last night on CNN. After winning her battle with lung cancer in 2011, she has recently been diagnosed with terminal brain...
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Happiness Now!
A heard a statement the other day that made quite an impression on me. ‘To be truly successful in life we need to be at peace with ourselves.’ The more I thought about it the more it made sense. It...
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Synchronicity and a Fellow Traveler
Synchronicity is amazing and at work again! Yesterday I met a highly successful, accomplished and beautiful person who had a difficult – actually life threatening experience – to share and apparently I...
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No Problem, No Worry, No Drama
The Australian people are an interesting culture. On a recent visit I was taken aback by what I thought, at first, was lack of customer service. Observing them in greater depth, however, I discovered a...
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Unconditional Love
Life is nothing without love and through love everything is possible. The interesting thing about the topic of love is that we are often guided on the importance of loving others but are not taught the...
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Helping to Heal
In my book entitled, ‘Just Behind the Door’ I write about communicating for the past decade with my son who passed on in 1999. From the other side he has deepened my understanding about many things in...
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Ants in Your Thinking?
The term ANTS refers to more than those pesky little insects that occasionally invade a picnic or our homes. I heard the term used in the context of thinking and it stuck with me so I am passing it on....
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Acceptance is Key
Acceptance is the Grand Master in life. Whether it be acceptance of others, a challenging circumstance, a life change, or loss of family or friends. All seems to be reduced to our ability to accept the...
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How Full Is Your Cup?
Wouldn’t be interesting if we measured our success not only by what we accomplished but also by how much we smiled, laughed and really enjoyed life along the way? May sound like an impossible dream but...
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The Dynamic Duo
The never ending quest for self improvement to achieve greater joy and happiness in life involves an elixir of two essential elements – a healthy dose of playful enthusiasm combined with a strong dose...
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Opportunity or Burden?
Today is a new day. The sun is shining and the weather clear. It is going to be a good day! Actually, regardless of the weather we can choose to make it a good day …or not. It all depends on our...
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